Charles Carroll 20:05 row
3,461m
Meters
20:05.8
Time
2:54.1
Pace
175
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 77 |
December 28, 2020 15:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 3,461m | 2:54.1 | 66 | 527 | 21 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 21 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.