Charles Carroll 41:27 row
7,019m
Meters
41:27.8
Time
2:57.2
Pace
353
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 77 |
December 31, 2020 14:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.8 | 7,019m | 2:57.2 | 63 | 516 | 20 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 19 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 19 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 40:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 41:27.0 | 234m | 3:05.8 | 54 | 487 | 18 |
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Workout Graph
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