Charles Carroll 6x2:30/2:30r BikeErg
6,780m
Meters
15:00.0
Time
2:12.7
Pace
200
Calories
Rest Distance | 5,970m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 12,750m |
Overall Time | 30:00.0 |
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
RPM | 94 |
Revolution Count | 2645 |
Power/kg | 2.28 |
Drag Factor | 38 |
January 01, 2021 14:40:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 6,780m | 2:12.7 | 150 | 814 | 94 | |
2:30.0 | 1,120m | 2:13.9 | 146 | 801 | 93 | |
2:30.0 | 1,133m | 2:12.3 | 151 | 819 | 94 | |
2:30.0 | 1,126m | 2:13.2 | 148 | 809 | 93 | |
2:30.0 | 1,145m | 2:11.0 | 156 | 835 | 95 | |
2:30.0 | 1,126m | 2:13.2 | 148 | 809 | 93 | |
2:30.0 | 1,128m | 2:12.9 | 149 | 812 | 94 | |
r5,970m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.