Charles Carroll 6x2:30/2:30r BikeErg

6,780m

Meters

15:00.0

Time

2:12.7

Pace

200

Calories

Rest Distance5,970m
Rest Time15:00.0
Overall Distance12,750m
Overall Time30:00.0
Average Watts150
Calories Per Hour814
RPM94
Revolution Count2645
Power/kg2.28
Drag Factor38

January 01, 2021 14:40:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,780m 2:12.7 150 814 94
2:30.0 1,120m 2:13.9 146 801 93
2:30.0 1,133m 2:12.3 151 819 94
2:30.0 1,126m 2:13.2 148 809 93
2:30.0 1,145m 2:11.0 156 835 95
2:30.0 1,126m 2:13.2 148 809 93
2:30.0 1,128m 2:12.9 149 812 94
r5,970m

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