Charles Carroll 6x2:30/2:30r BikeErg

6,748m

Meters

15:00.0

Time

2:13.3

Pace

199

Calories

Rest Distance5,956m
Rest Time15:00.0
Overall Distance12,704m
Overall Time30:00.0
Average Watts148
Calories Per Hour807
RPM93
Revolution Count2632
Power/kg2.25
Drag Factor38

January 03, 2021 15:27:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,748m 2:13.3 148 807 93
2:30.0 1,109m 2:15.2 141 786 92
2:30.0 1,123m 2:13.5 147 805 93
2:30.0 1,129m 2:12.8 149 813 94
2:30.0 1,116m 2:14.4 144 796 92
2:30.0 1,132m 2:12.5 150 817 94
2:30.0 1,138m 2:11.8 153 825 94
r5,956m

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