Charles Carroll 38:42 row
6,567m
Meters
38:42.1
Time
2:56.8
Pace
330
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 813 |
| Drag Factor | 79 |
January 06, 2021 16:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:42.1 | 6,567m | 2:56.8 | 63 | 517 | 21 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 21 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 21 |
| 38:42.0 | 624m | 2:57.8 | 62 | 513 | 19 |
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Workout Graph
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