Charles Carroll 40:17 row
6,983m
Meters
40:17.6
Time
2:53.1
Pace
352
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 21 |
Stroke Count | 851 |
Drag Factor | 79 |
January 08, 2021 15:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:17.6 | 6,983m | 2:53.1 | 67 | 532 | 21 |
5:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
10:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
15:00.0 | 873m | 2:51.8 | 69 | 537 | 21 |
20:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
25:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
30:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
35:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
40:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
40:17.0 | 49m | 2:53.4 | 67 | 530 | 17 |
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Workout Graph
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