Charles Carroll 22:14 row
3,808m
Meters
22:14.6
Time
2:55.2
Pace
191
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 79 |
January 09, 2021 19:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.6 | 3,808m | 2:55.2 | 65 | 523 | 20 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 22:14.0 | 383m | 2:54.9 | 65 | 525 | 20 |
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Workout Graph
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