Charles Carroll 20:09 row

3,409m

Meters

20:09.5

Time

2:57.3

Pace

172

Calories

Average Watts63
Calories Per Hour515
Stroke Rate19
Stroke Count411
Drag Factor78

January 10, 2021 18:19:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:09.5 3,409m 2:57.3 63 515 19
5:00.0 844m 2:57.7 62 514 21
10:00.0 846m 2:57.3 63 516 20
15:00.0 849m 2:56.6 63 518 20
20:00.0 847m 2:57.0 63 516 20
20:09.0 25m 3:00.0 60 506 13

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Workout Graph

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