Charles Carroll 41:25 row
7,018m
Meters
41:25.7
Time
2:57.0
Pace
354
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 77 |
January 13, 2021 15:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.7 | 7,018m | 2:57.0 | 63 | 516 | 20 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 20 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 20 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 20 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 41:25.0 | 239m | 2:57.8 | 62 | 514 | 19 |
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Workout Graph
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