Charles Carroll 41:41 row
7,081m
Meters
41:41.9
Time
2:56.6
Pace
356
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 883 |
| Drag Factor | 77 |
January 18, 2021 15:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:41.9 | 7,081m | 2:56.6 | 63 | 518 | 21 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 20 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 41:41.0 | 290m | 2:54.1 | 66 | 528 | 21 |
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Workout Graph
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