Charles Carroll 42:09 row
7,135m
Meters
42:09.1
Time
2:57.2
Pace
358
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 78 |
January 22, 2021 15:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.1 | 7,135m | 2:57.2 | 63 | 516 | 20 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 20 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 20 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 42:09.0 | 363m | 2:57.6 | 62 | 514 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.