Charles Carroll 6x2:30/2:30r BikeErg

6,804m

Meters

15:00.0

Time

2:12.2

Pace

202

Calories

Rest Distance5,741m
Rest Time15:00.0
Overall Distance12,545m
Overall Time30:00.0
Average Watts151
Calories Per Hour820
RPM94
Revolution Count2607
Power/kg2.3
Drag Factor38

January 23, 2021 14:26:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,804m 2:12.2 151 820 94
2:30.0 1,117m 2:14.2 145 797 92
2:30.0 1,134m 2:12.2 151 820 94
2:30.0 1,141m 2:11.4 154 830 95
2:30.0 1,144m 2:11.1 155 834 95
2:30.0 1,126m 2:13.2 148 809 94
2:30.0 1,142m 2:11.3 154 831 95
r5,741m

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