Charles Carroll 41:06 row
7,098m
Meters
41:06.7
Time
2:53.7
Pace
356
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 78 |
January 23, 2021 15:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.7 | 7,098m | 2:53.7 | 67 | 529 | 20 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 20 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 41:06.0 | 182m | 3:01.3 | 59 | 502 | 17 |
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Workout Graph
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