Charles Carroll 40:20 row
6,784m
Meters
40:20.1
Time
2:58.3
Pace
339
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 839 |
| Drag Factor | 77 |
January 27, 2021 15:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.1 | 6,784m | 2:58.3 | 62 | 512 | 20 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 20 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 21 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 40:20.0 | 51m | 3:16.0 | 46 | 459 | 16 |
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Workout Graph
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