Charles Carroll 40:09 row
7,104m
Meters
40:09.9
Time
2:49.6
Pace
362
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 77 |
February 01, 2021 15:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.9 | 7,104m | 2:49.6 | 72 | 546 | 21 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 40:09.0 | 22m | 3:24.5 | 41 | 440 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.