Charles Carroll 40:32 row
6,956
Meters
40:32.2
Time
2:54.8
Pace
350
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 77 |
February 02, 2021 15:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.2 | 6,956 | 2:54.8 | 65 | 525 | 22 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 22 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 22 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 22 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 22 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 22 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 23 |
| 35:00.0 | 854 | 2:55.6 | 65 | 522 | 23 |
| 40:00.0 | 848 | 2:56.8 | 63 | 517 | 22 |
| 40:32.0 | 89 | 2:59.7 | 60 | 507 | 19 |
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Workout Graph
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