Charles Carroll 40:31 row
6,826m
Meters
40:31.6
Time
2:58.1
Pace
342
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 78 |
February 03, 2021 15:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.6 | 6,826m | 2:58.1 | 62 | 513 | 22 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 21 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 21 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 40:31.0 | 90m | 2:52.2 | 69 | 535 | 21 |
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Workout Graph
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