Charles Carroll 40:32 row
6,940m
Meters
40:32.4
Time
2:55.2
Pace
349
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 78 |
February 04, 2021 15:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.4 | 6,940m | 2:55.2 | 65 | 523 | 21 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 20 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 40:32.0 | 93m | 2:52.0 | 69 | 536 | 19 |
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Workout Graph
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