Charles Carroll 20:54 row
3,590m
Meters
20:54.9
Time
2:54.7
Pace
180
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 77 |
February 06, 2021 15:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.9 | 3,590m | 2:54.7 | 66 | 525 | 22 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 20:54.0 | 155m | 2:54.1 | 66 | 527 | 21 |
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Workout Graph
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