Charles Carroll 25:32 row
4,401m
Meters
25:32.6
Time
2:54.1
Pace
221
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 77 |
February 07, 2021 17:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.6 | 4,401m | 2:54.1 | 66 | 528 | 21 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 25:32.0 | 92m | 2:53.9 | 67 | 528 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.