Charles Carroll 15:11 row
2,562m
Meters
15:11.6
Time
2:57.9
Pace
129
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 77 |
February 07, 2021 16:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.6 | 2,562m | 2:57.9 | 62 | 513 | 21 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 15:11.0 | 32m | 2:51.8 | 69 | 537 | 16 |
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