Charles Carroll 40:07 row
6,781m
Meters
40:07.0
Time
2:57.4
Pace
340
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 831 |
| Drag Factor | 78 |
February 08, 2021 16:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 6,781m | 2:57.4 | 63 | 515 | 19 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 21 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 20 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 20 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 40:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.