Charles Carroll 40:10 row
6,868m
Meters
40:10.0
Time
2:55.4
Pace
346
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 844 |
| Drag Factor | 78 |
February 10, 2021 17:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.0 | 6,868m | 2:55.4 | 65 | 523 | 20 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 21 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 20 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
| 40:10.0 | 21m | 3:58.0 | 26 | 389 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.