Charles Carroll 40:24 row
6,660m
Meters
40:24.8
Time
3:02.0
Pace
332
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 77 |
February 11, 2021 15:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.8 | 6,660m | 3:02.0 | 58 | 499 | 20 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 20 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 20 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 21 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 20 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 21 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 20 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 21 |
| 40:00.0 | 835m | 2:59.6 | 60 | 507 | 21 |
| 40:24.0 | 68m | 2:56.4 | 64 | 519 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.