Charles Carroll 30:39 BikeErg
12,870m
Meters
30:39.2
Time
2:22.9
Pace
361
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 85 |
| Revolution Count | 2673 |
| Power/kg | 1.82 |
| Drag Factor | 38 |
February 15, 2021 13:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:39.2 | 12,870m | 2:22.9 | 120 | 712 | 85 |
| 5:00.0 | 2,027m | 2:28.0 | 108 | 671 | 84 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 87 |
| 15:00.0 | 2,121m | 2:21.4 | 124 | 725 | 88 |
| 20:00.0 | 2,119m | 2:21.5 | 123 | 724 | 88 |
| 25:00.0 | 2,147m | 2:19.7 | 128 | 741 | 89 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 90 |
| 30:39.0 | 210m | 3:05.7 | 55 | 488 | 67 |
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Workout Graph
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