Charles Carroll 30:30 BikeErg
12,881m
Meters
30:30.1
Time
2:22.0
Pace
365
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 85 |
| Revolution Count | 2674 |
| Power/kg | 1.85 |
| Drag Factor | 38 |
February 16, 2021 16:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:30.1 | 12,881m | 2:22.0 | 122 | 720 | 85 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 83 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 88 |
| 15:00.0 | 2,173m | 2:18.0 | 133 | 757 | 90 |
| 20:00.0 | 2,113m | 2:21.9 | 122 | 720 | 88 |
| 25:00.0 | 2,132m | 2:20.7 | 126 | 732 | 89 |
| 30:00.0 | 2,175m | 2:17.9 | 133 | 759 | 90 |
| 30:30.0 | 164m | 3:02.9 | 57 | 496 | 68 |
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Workout Graph
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