Charles Carroll 40:41 row
6,686m
Meters
40:41.5
Time
3:02.5
Pace
333
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 78 |
February 16, 2021 18:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.5 | 6,686m | 3:02.5 | 58 | 497 | 19 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 20 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 20 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 19 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 19 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 19 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 19 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 19 |
| 40:00.0 | 807m | 3:05.8 | 55 | 487 | 19 |
| 40:41.0 | 110m | 3:06.3 | 54 | 486 | 17 |
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Workout Graph
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