Charles Carroll 20:10 row
3,132m
Meters
20:10.5
Time
3:13.2
Pace
155
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 16 |
| Stroke Count | 354 |
| Drag Factor | 78 |
February 18, 2021 16:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.5 | 3,132m | 3:13.2 | 48 | 466 | 16 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 18 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 18 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 17 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 18 |
| 20:10.0 | 27m | 3:05.1 | 55 | 489 | 11 |
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Workout Graph
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