Charles Carroll 30:25 BikeErg
12,180m
Meters
30:25.6
Time
2:29.8
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 81 |
| Revolution Count | 2524 |
| Power/kg | 1.58 |
| Drag Factor | 38 |
February 19, 2021 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:25.6 | 12,180m | 2:29.8 | 104 | 657 | 81 |
| 5:00.0 | 1,817m | 2:45.1 | 78 | 567 | 75 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 84 |
| 15:00.0 | 1,999m | 2:30.0 | 104 | 656 | 83 |
| 20:00.0 | 2,052m | 2:26.1 | 112 | 685 | 85 |
| 25:00.0 | 2,021m | 2:28.4 | 107 | 668 | 84 |
| 30:00.0 | 2,125m | 2:21.1 | 124 | 728 | 88 |
| 30:25.0 | 141m | 2:57.3 | 63 | 516 | 68 |
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Workout Graph
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