Charles Carroll 26:09 row
4,252m
Meters
26:09.7
Time
3:04.5
Pace
211
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 490 |
| Drag Factor | 79 |
February 19, 2021 18:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.7 | 4,252m | 3:04.5 | 56 | 491 | 18 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 19 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 18 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 19 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 20 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 19 |
| 26:09.0 | 175m | 3:17.1 | 46 | 457 | 14 |
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Workout Graph
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