Charles Carroll 25:08 row
4,083m
Meters
25:08.0
Time
3:04.6
Pace
203
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 466 |
| Drag Factor | 78 |
February 20, 2021 18:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.0 | 4,083m | 3:04.6 | 56 | 491 | 17 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 19 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 19 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 18 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 18 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 18 |
| 25:08.0 | 18m | 3:42.2 | 32 | 409 | 9 |
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Workout Graph
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