Charles Carroll 30:11 BikeErg
12,417m
Meters
30:11.7
Time
2:25.9
Pace
347
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 79 |
| Revolution Count | 2390 |
| Power/kg | 1.72 |
| Drag Factor | 37 |
February 21, 2021 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:11.7 | 12,417m | 2:25.9 | 113 | 687 | 79 |
| 5:00.0 | 2,007m | 2:29.4 | 105 | 660 | 84 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 87 |
| 15:00.0 | 2,298m | 2:10.5 | 157 | 841 | 75 |
| 20:00.0 | 1,900m | 2:37.8 | 89 | 606 | 79 |
| 25:00.0 | 2,225m | 2:14.8 | 143 | 791 | 73 |
| 30:00.0 | 1,855m | 2:41.7 | 83 | 584 | 77 |
| 30:11.0 | 60m | 3:03.3 | 57 | 495 | 80 |
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Workout Graph
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