Charles Carroll 30:07 BikeErg
12,572m
Meters
30:07.8
Time
2:23.7
Pace
354
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 71 |
| Revolution Count | 2252 |
| Power/kg | 1.79 |
| Drag Factor | 81 |
February 22, 2021 15:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.8 | 12,572m | 2:23.7 | 118 | 705 | 71 |
| 5:00.0 | 2,044m | 2:26.7 | 111 | 680 | 86 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 74 |
| 15:00.0 | 1,859m | 2:41.3 | 83 | 586 | 77 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 67 |
| 25:00.0 | 1,868m | 2:40.5 | 84 | 590 | 78 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 67 |
| 30:07.0 | 27m | 4:19.2 | 20 | 369 | 50 |
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Workout Graph
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