Charles Carroll 12:42 row
2,038m
Meters
12:42.5
Time
3:07.0
Pace
101
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 18 |
Stroke Count | 238 |
Drag Factor | 77 |
February 22, 2021 16:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:42.5 | 2,038m | 3:07.0 | 53 | 483 | 18 |
5:00.0 | 772m | 3:14.3 | 48 | 464 | 18 |
10:00.0 | 818m | 3:03.3 | 57 | 495 | 19 |
12:42.0 | 449m | 3:00.4 | 60 | 505 | 18 |
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Workout Graph
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