Charles Carroll 30:18 BikeErg
12,705m
Meters
30:18.2
Time
2:23.1
Pace
359
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 77 |
| Revolution Count | 2375 |
| Power/kg | 1.81 |
| Drag Factor | 36 |
February 23, 2021 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:18.2 | 12,705m | 2:23.1 | 119 | 710 | 77 |
| 5:00.0 | 2,039m | 2:27.1 | 110 | 678 | 85 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 89 |
| 15:00.0 | 2,279m | 2:11.6 | 153 | 828 | 66 |
| 20:00.0 | 1,960m | 2:33.0 | 98 | 635 | 82 |
| 25:00.0 | 2,228m | 2:14.6 | 143 | 793 | 67 |
| 30:00.0 | 1,989m | 2:30.8 | 102 | 651 | 83 |
| 30:18.0 | 91m | 3:17.8 | 45 | 455 | 66 |
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Workout Graph
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