Charles Carroll 15:07 row
2,482m
Meters
15:07.8
Time
3:02.8
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 16 |
| Stroke Count | 290 |
| Drag Factor | 77 |
February 24, 2021 16:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 2,482m | 3:02.8 | 57 | 496 | 16 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 19 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 19 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 19 |
| 15:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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