Charles Carroll 25:06 row
4,163m
Meters
25:06.6
Time
3:00.9
Pace
207
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 461 |
| Drag Factor | 77 |
February 24, 2021 18:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.6 | 4,163m | 3:00.9 | 59 | 503 | 17 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 18 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 19 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 18 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 18 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 18 |
| 25:06.0 | 17m | 2:56.4 | 64 | 519 | 9 |
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Workout Graph
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