Charles Carroll 40:10 row
6,597m
Meters
40:10.3
Time
3:02.6
Pace
330
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 78 |
February 25, 2021 12:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.3 | 6,597m | 3:02.6 | 57 | 497 | 18 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 19 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 19 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 18 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 18 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 19 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 19 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 19 |
| 40:00.0 | 837m | 2:59.2 | 61 | 509 | 19 |
| 40:10.0 | 27m | 3:05.1 | 55 | 489 | 12 |
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Workout Graph
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