Charles Carroll 30:07 BikeErg
12,423m
Meters
30:07.3
Time
2:25.4
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 75 |
| Revolution Count | 2280 |
| Power/kg | 1.73 |
| Drag Factor | 37 |
February 26, 2021 16:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.3 | 12,423m | 2:25.4 | 114 | 691 | 75 |
| 5:00.0 | 1,945m | 2:34.2 | 95 | 628 | 82 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 86 |
| 15:00.0 | 2,297m | 2:10.6 | 157 | 840 | 64 |
| 20:00.0 | 1,935m | 2:35.0 | 94 | 623 | 81 |
| 25:00.0 | 2,187m | 2:17.1 | 136 | 766 | 65 |
| 30:00.0 | 1,990m | 2:30.7 | 102 | 651 | 77 |
| 30:07.0 | 30m | 3:53.3 | 28 | 394 | 68 |
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Workout Graph
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