Charles Carroll 40:09 row
6,638m
Meters
40:09.3
Time
3:01.4
Pace
334
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 17 |
| Stroke Count | 723 |
| Drag Factor | 77 |
February 27, 2021 18:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.3 | 6,638m | 3:01.4 | 59 | 501 | 17 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 17 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 19 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 18 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 17 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 18 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 18 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 18 |
| 40:00.0 | 831m | 3:00.5 | 60 | 504 | 18 |
| 40:09.0 | 24m | 3:07.5 | 53 | 482 | 13 |
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Workout Graph
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