Charles Carroll 30:17 BikeErg
12,819m
Meters
30:17.3
Time
2:21.7
Pace
366
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 79 |
| Revolution Count | 2329 |
| Power/kg | 1.87 |
| Drag Factor | 37 |
March 01, 2021 16:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:17.3 | 12,819m | 2:21.7 | 123 | 722 | 79 |
| 5:00.0 | 1,928m | 2:35.6 | 93 | 619 | 81 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 90 |
| 15:00.0 | 2,341m | 2:08.1 | 166 | 872 | 65 |
| 20:00.0 | 2,000m | 2:30.0 | 104 | 656 | 82 |
| 25:00.0 | 2,374m | 2:06.3 | 173 | 896 | 63 |
| 30:00.0 | 1,944m | 2:34.3 | 95 | 627 | 81 |
| 30:17.0 | 98m | 2:53.4 | 67 | 530 | 88 |
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Workout Graph
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