Charles Carroll 30:16 row

5,195m

Meters

30:16.8

Time

2:54.8

Pace

262

Calories

Average Watts65
Calories Per Hour525
Stroke Rate19
Stroke Count593
Drag Factor77

March 01, 2021 18:10:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:16.8 5,195m 2:54.8 65 525 19
5:00.0 843m 2:57.9 62 513 20
10:00.0 890m 2:48.5 73 551 21
15:00.0 851m 2:56.2 64 519 19
20:00.0 838m 2:58.9 61 510 18
25:00.0 865m 2:53.4 67 530 20
30:00.0 865m 2:53.4 67 530 20
30:16.0 43m 3:06.0 54 487 15

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Workout Graph

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