Charles Carroll 30:08 BikeErg

12,577m

Meters

30:08.3

Time

2:23.7

Pace

355

Calories

Average Watts118
Calories Per Hour705
RPM74
Revolution Count2235
Power/kg1.79
Drag Factor37

March 03, 2021 16:03:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:08.3 12,577m 2:23.7 118 705 74
5:00.0 1,955m 2:33.4 97 633 82
10:00.0 2,157m 2:19.0 130 747 91
15:00.0 2,337m 2:08.3 165 869 61
20:00.0 1,899m 2:37.9 89 605 75
25:00.0 2,271m 2:12.1 152 822 58
30:00.0 1,913m 2:36.8 91 612 78
30:08.0 45m 2:57.7 62 514 74

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Workout Graph

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