Charles Carroll 30:09 row

5,146m

Meters

30:09.0

Time

2:55.7

Pace

259

Calories

Average Watts64
Calories Per Hour521
Stroke Rate18
Stroke Count586
Drag Factor78

March 03, 2021 18:29:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.0 5,146m 2:55.7 64 521 18
5:00.0 846m 2:57.3 63 516 19
10:00.0 859m 2:54.6 66 526 20
15:00.0 856m 2:55.2 65 523 19
20:00.0 857m 2:55.0 65 524 20
25:00.0 851m 2:56.2 64 519 19
30:00.0 854m 2:55.6 65 522 19
30:09.0 24m 3:07.5 53 482 13

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.