Charles Carroll 30:07 BikeErg
12,420m
Meters
30:07.9
Time
2:25.5
Pace
348
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 74 |
| Revolution Count | 2202 |
| Power/kg | 1.72 |
| Drag Factor | 37 |
March 04, 2021 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.9 | 12,420m | 2:25.5 | 113 | 690 | 74 |
| 5:00.0 | 1,942m | 2:34.4 | 95 | 626 | 81 |
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 86 |
| 15:00.0 | 2,328m | 2:08.8 | 164 | 862 | 59 |
| 20:00.0 | 1,891m | 2:38.6 | 88 | 601 | 77 |
| 25:00.0 | 2,275m | 2:11.8 | 153 | 825 | 57 |
| 30:00.0 | 1,892m | 2:38.5 | 88 | 602 | 78 |
| 30:07.0 | 36m | 3:14.4 | 48 | 463 | 81 |
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Workout Graph
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