Charles Carroll 30:07 BikeErg
12,593m
Meters
30:07.5
Time
2:23.5
Pace
356
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 76 |
| Revolution Count | 2235 |
| Power/kg | 1.79 |
| Drag Factor | 37 |
March 05, 2021 16:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.5 | 12,593m | 2:23.5 | 118 | 707 | 76 |
| 5:00.0 | 1,952m | 2:33.6 | 96 | 631 | 82 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 88 |
| 15:00.0 | 2,342m | 2:08.0 | 167 | 873 | 58 |
| 20:00.0 | 1,939m | 2:34.7 | 95 | 625 | 80 |
| 25:00.0 | 2,270m | 2:12.1 | 152 | 821 | 56 |
| 30:00.0 | 1,961m | 2:32.9 | 98 | 636 | 82 |
| 30:07.0 | 40m | 2:55.0 | 65 | 524 | 83 |
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Workout Graph
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