Charles Carroll 40:08 row
6,675m
Meters
40:08.1
Time
3:00.3
Pace
334
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 770 |
| Drag Factor | 77 |
March 06, 2021 18:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.1 | 6,675m | 3:00.3 | 60 | 505 | 18 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 20 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 19 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 19 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 19 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
| 35:00.0 | 823m | 3:02.2 | 58 | 498 | 19 |
| 40:00.0 | 831m | 3:00.5 | 60 | 504 | 18 |
| 40:08.0 | 18m | 3:42.2 | 32 | 409 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.