Charles Carroll 30:09 BikeErg
12,731m
Meters
30:09.0
Time
2:22.0
Pace
362
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 74 |
| Revolution Count | 2250 |
| Power/kg | 1.85 |
| Drag Factor | 37 |
March 08, 2021 16:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.0 | 12,731m | 2:22.0 | 122 | 719 | 74 |
| 5:00.0 | 2,031m | 2:27.7 | 109 | 673 | 85 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 87 |
| 15:00.0 | 2,345m | 2:07.9 | 167 | 875 | 57 |
| 20:00.0 | 1,923m | 2:36.0 | 92 | 617 | 79 |
| 25:00.0 | 2,301m | 2:10.3 | 158 | 843 | 56 |
| 30:00.0 | 2,022m | 2:28.3 | 107 | 668 | 84 |
| 30:09.0 | 30m | 5:00.0 | 13 | 344 | 72 |
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Workout Graph
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