Charles Carroll 30:07 BikeErg

12,104m

Meters

30:07.6

Time

2:29.3

Pace

331

Calories

Average Watts105
Calories Per Hour661
RPM84
Revolution Count2534
Power/kg1.6
Drag Factor37

March 12, 2021 18:29:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:07.6 12,104m 2:29.3 105 661 84
5:00.0 1,840m 2:43.0 81 577 77
10:00.0 1,985m 2:31.1 101 648 83
15:00.0 2,019m 2:28.5 107 667 85
20:00.0 2,061m 2:25.5 113 690 86
25:00.0 2,059m 2:25.7 113 689 86
30:00.0 2,102m 2:22.7 120 714 88
30:07.0 40m 2:55.0 65 524 82

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Workout Graph

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