Charles Carroll 40:13 row

6,162m

Meters

40:13.4

Time

3:15.8

Pace

304

Calories

Average Watts47
Calories Per Hour460
Stroke Rate17
Stroke Count665
Drag Factor79

March 13, 2021 19:21:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:13.4 6,162m 3:15.8 47 460 17
5:00.0 772m 3:14.3 48 464 17
10:00.0 787m 3:10.5 51 473 18
15:00.0 787m 3:10.5 51 473 18
20:00.0 790m 3:09.8 51 475 18
25:00.0 757m 3:18.1 45 454 17
30:00.0 736m 3:23.8 41 442 15
35:00.0 742m 3:22.1 42 445 14
40:00.0 762m 3:16.8 46 457 16
40:13.0 30m 3:36.6 34 418 16

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Workout Graph

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